Choose the best option for you:
1:1 Coaching Program, Small Group Support, Self-Paced Educational Class, or the MATRARCHE Community
MATRACHE PROGRAM
Customized Care
- Six private 1 hr sessions over zoom
- Customized to your needs
- Expert answers to your questions
- Embrace menopause holistically
- Transform menopausal pain points
- Healthy lifestyle support
MATRARCHE COMMUNITY
Collective Healing Circle
- Embark on a transformational journey in community
- Practice foundational skills of embodimentĀ
- Share the heavy lifting of healing
- Access resources and experiences of a collective community
MATRARCHE HYBRID
Private & Group Support
- Combination of private and small group over 8 sessions
- Experience a sisterhood of care
- Integrate personal menopausal challenges with the power of group support
- Begin to reform stress
- Learn to embody through presence, attunement and witnessing.Ā
- Groups for on a rolling basis
MATRARCHE CLASS
Self-Paced Healthy Menopause Education
- Learn the basics of the physical changes that are a natural part of the menopausal transition
- Understand a holistic approach for a healthy menopause
- Curated knowledge supporting your health during this transition and after
- Get the basics on interventions that can alleviate bothersome symptoms
- Ā Strategies and skills that help to embrace menopause and embody your feminine wisdom
Get Ready
The journey begins here.